Episode 291: Cold is Relative + LIVE QA with Stew Smith
Tactical Fitness Report with Stew Smith PodcastShow Notes
How many have noticed this week that cold is relative. What was cold in December about 35 degrees now feels like a heat wave after a few weeks of 10-15 degrees. Just an observation on the ability of the human body to acclimate and "get tougher".
Check out more articles on the topics of mental toughness and tactical fitness at https://www.stewsmithfitness.com
More from Tactical Fitness Report with Stew Smith Podcast
What books should you read prior to joining the Special Operations groups in the military? What open source publications are solid for up to date information? Check out this podcast and live QA session with Navy SEAL Stew Smith for some ideas as you get smarter with a potential career choice.
Today, Nick Barringer, PhD, discusses nutrition and the use of stimulants for alertness and physical/academic performance. Common uses of caffeine, nicotine, and others in energy drinks (good or bad?), gum, and other foods and drinks.
Some weeks are just perfect, the end of this cycle and the start of a new Spring Training cycle always hits perfectly EVEN during the week of SPRING FORWARD day light savings time when early mornings hit a little different Check this out:
Does everyone appreciate the term "Tactical Athlete" like I do? Maybe not. Maybe most think of being too "tacti-cool" with the idea of placing tactical in front of a term to sell more gear? But I think of it as a useful genre.
You can follow Nick Allen at https://www.lesserknownoperators.com/ and listen to his awesome podcasts with former operators you may have never heard of.