Durga Leela: Ayurveda - The Science of Living Well in Recovery
The Recovery 2.0 Power Hour Podcast With Tommy RosenShow Notes
Celebrated speaker, teacher and Ayurvedic practitioner Durga Leela shares her personal journey in recovery, how to integrate Ayurvedic practices into your daily routine, and how to live a life beyond your wildest dreams. Durga Leela is a practical, down to earth, and to the point speaker who has worked on her own path of recovery. She has a great sense of humor and a real warmth for understanding the trials and tribulations of our human condition. She is the founder of Yoga of Recovery, a comprehensive program that integrates Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for all those affected by addiction and self-destructive behaviors. Durga possesses a deep understanding of Yoga and Ayurveda, and she clearly articulates the subtleties within these ancient systems and makes the material come to life through relevant stories and examples. A natural teacher, Durga inspires a convivial dynamic at her Yoga of Recovery retreats, where participants share and inquire freely.
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