The Truth About Hormones Every High Impact Woman Needs to Know | with Dr. Tabatha Barber
The Live Out Loud ShowShow Notes
In this episode, Brooke is joined by Dr. Tabatha Barber, OB-GYN turned functional medicine menopause expert, to dive deep into why high-performing, faith-driven women must view their bodies as their greatest business asset. They explore the critical mind-body-soul connection, share personal journeys through burnout, adrenal fatigue, and autoimmune struggles, and highlight the non-negotiable necessity of stewarding your physical health to activate your God-given impact. From dismantling hustle culture and the dangers of chronic stress to harnessing the biblical power of fasting and morning routines, this conversation blends faith, practical health wisdom, and vulnerability. Listeners will be encouraged to renew their minds, break free from limiting beliefs, and equip themselves to lead in business and life with more clarity, energy, and peace. Join the Live Out Loud network and see Dr. Tabatha Barber + Candace Bure live on tour here: https://candacecbure.com/tour Key Moments & Timestamps 00:09 – Stewarding the Vessel: Why your body is your greatest business asset. 01:40 – From Burnout to Breakthrough: Dr. Tabatha Barber shares her personal journey as an OB-GYN and the shift to functional medicine. 05:10 – The Cost of Disconnection: How neglecting the mind, body, and soul impacts business success. 10:00 – Signs of Burnout: Key symptoms women experience and the role of adrenal dysfunction. 18:28 – Healing Through Faith: How nourishing your soul and aligning your morning routine transforms health and business. 35:47 – Fasting as a Superpower: Dr. Tabatha Barber explains why fasting, done properly, is essential for female entrepreneurs.
Resources: Building at a high level but craving deeper alignment? The Elite Mastermind is a 12-month, faith-fueled business mastermind for high-achieving women who refuse to choose between business excellence and their faith. Join Kingdom-minded leaders for luxury in-person retreats, monthly coaching with Brooke Thomas, and a powerful network that will expand your vision, revenue, and impact. When you lead with God as your CEO, anything is possible. Apply at https://brookethomas.com/mastermind/
Feel Like Yourself Again, From The Inside Out If you've been navigating low energy, hormone shifts, or feeling off in your body, this is the wellness stack Brooke personally uses and recommends. Designed to support inflammation, hormones, energy, and overall vitality, this is what helped her feel strong, clear, and aligned again. Explore the stack at https://brookethomas.com/stack
Find Your People. Build With Purpose. Activate Your Impact is where faith-driven women stop building alone and start building together. Access monthly teaching, live coaching, and a network of women who are moving in the same direction you are. This is what keeps you plugged in, growing, and activated between the big moments. Join today at https://brookethomas.com/activate
Activate Your Impact! There's a version of you God is waiting to activate. This book will show you how to step boldly into your calling with unshakable faith and build a life and business that honors Him. Get your copy and special bonuses at https://brookethomas.com/book
More from The Live Out Loud Show
In this episode, Brooke Thomas dives deep into the challenges women face when stepping into their highest calling, especially as fear and insecurity often surface before life's biggest opportunities. Joined by Claire, they share vulnerable stories and real experiences of overcoming confidence challenges, addressing the lies and labels that hold women back in business and life. Through faith-filled practices, supportive community, and obedience to God's promptings, they reveal how true confidence is built and multiplied. This powerful conversation offers encouragement, practical wisdom, and heartfelt reminders that you are not alone—and that stepping into your next level is both possible and necessary.
In this episode, Brooke Thomas shares the powerful origin story of Love Out Loud and how a single "yes" of obedience led to a multiplying movement of generosity and impact. Joined by Claire, Brooke Thomas recounts the divine nudges and community collaboration that turned a $10,000 seed into over $500,000 raised for causes like A21 and Hearts for Moms. Together, they discuss the importance of collective giving, the courage to set audacious faith goals, and the vital mission to fight human trafficking and online exploitation. With stories of breakthrough, wisdom for aspiring givers, and an open invitation to join the mission, this episode will inspire you to stretch your heart, your faith, and your generosity in pursuit of purposeful impact.
In this episode, Brooke Thomas delves into the kind of unshakeable confidence that can't be faked—confidence that isn't dependent on applause, results, or approval, but is tested and revealed the moment we step into visibility. She unpacks why many capable and called women struggle most when asked to be seen and lead publicly, sharing personal stories and deep truths about the cost and impact of stepping into the light. Brooke Thomas offers faith-driven encouragement and practical wisdom for moving past fear, choosing visible obedience over hiding, and activating confidence through action. With actionable questions and scripture-based inspiration, this episode empowers listeners to stop dimming their light and boldly live out the calling God has placed in their hearts.
In this episode, Brooke Thomas dives into the true meaning of "living out loud"—moving beyond personality and volume to living in deep alignment with God's purpose. Sharing her powerful testimony of overcoming a daunting cancer diagnosis while pregnant, Brooke Thomas reveals how a single decision to believe God's promises transformed her life and inspired a movement. She unpacks how clarity and confidence are activated through faith-driven action, not waiting for the perfect moment. Encouraging high-achieving women to awaken to their calling and move from vision to execution, Brooke Thomas offers practical insight, heartfelt prayer, and an invitation to step fully into your purpose without fear. This episode challenges listeners to stop overthinking, start building, and activate the impact they were created for.
In this episode, Brooke Thomas sits down with Corley Spell, co-founder of Good Ranchers, to unpack the remarkable journey from humble farmers market beginnings to building one of America's fastest-growing meat companies. Corley shares how obedience to God's call, unwavering faith, and the courage to say "yes" before seeing the plan unfold has shaped both family and business. Together, they discuss overcoming opposition, the challenges and rewards of entrepreneurship, navigating a life-changing cancer diagnosis, and the transformative power of transparency and integrity in business. With honest conversation, encouragement, and prayer, this episode invites women to dream bigger, trust God with their next steps, and pursue impact that echoes far beyond themselves.