Modern Wellness Podcast

#142 The Year of Women & Over-Optimisation Backlash: The Global Wellness Summit’s Trends for 2026

Modern Wellness Podcast

Show Notes

Today the team take a deep dive Global Wellness Summit’s Wellness Trends for 2026.

The top line from the report: In 2026, we’ll see a backlash against over-optimization and the bold return of pleasure and joy; women finally getting their own lanes in longevity and sports; longevity expanding into real estate and beauty; and wellness tackling major crises: disaster preparedness, microplastics and nervous system exhaustion

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