Show Notes
I got to sit down to talk with Assistant Head Coach at Drury University to talk sprinting, dryland training, underwaters, and what it means to be a young head coach. Great conversation and I hope you get as much out of it as I did.
If you're looking for resources to become a better coach click this link: linktr.ee/swimcoachmike
More from Momentum Coaching Podcast
Owen Putnam went from part-time to full-time coach at COM in about three months. We talk about what he's learned in his first year, why short feedback loops work with young swimmers, and the two questions every young coach should ask veteran coaches. Instagram: https://www.instagram.com/swimcoachmike YouTube: https://www.youtube.com/@SwimCoachMike1 Join the Better Swim Coach Community on Skool: https://www.skool.com/better-swim-coach-community-7679/about More from me: https://www.betterswimcoach.com
Today I got to sit down with the Director of Mental Performance at Lakeside Aquatic Club and talk about how she helps swimmers from ages 11-18 become more resilient and confident through mental performance tools.
I sat down with the founders of the Athletes Fuel Company to breakdown the WHY and HOW of their newest practice supplement TRAIN.
In this episode I breakdown the essentials to effective 12&U Practices. If you like this episode check out the other resources at betterswimcoach.com
Some different ways you can improve your team this season, if you don't use these at the beginning of the season its never too late.