332. Reinvention, Boundaries & Purpose For Women In Midlife (With Wendy Valentine)
With Danielle CollinsShow Notes
In this week’s episode of The Face Yoga Expert Podcast, my guest is Wendy Valentine.
We talk about how Wendy went from burnout to breakthrough in her 40s and how she completely reinvented her life during midlife. Wendy shares her powerful story of navigating major life changes including career shifts, divorce and menopause, and how those challenges ultimately became the catalyst for a more purposeful and joyful life in her 50’s.
In this inspiring conversation we discuss how midlife can actually be a beautiful new beginning and how women can reconnect with their passion, purpose and sense of possibility during this stage of life.
In this episode we talk about:
Wendy’s journey from burnout to breakthrough in her 40s
How she reinvented her life and started again in midlife
Navigating career change, divorce and major life transitions
Her book Women Waking Up and the inspiration behind it
The importance of boundaries in midlife and beyond
Why midlife is not an ending but a powerful new beginning
Tips to feel your best during perimenopause and menopause
Simple ways to bring more joy into your life
How to move from an ordinary life to an extraordinary one
About Wendy Valentine
Wendy Valentine is the author of Women Waking Up: The Midlife Manifesto for Passion, Purpose and Play and the host of The Midlife Makeover Show, a top-rated podcast inspiring women to embrace midlife as a powerful new chapter.
After navigating divorce, menopause, job loss, debt and an empty nest all at once, Wendy transformed her life and now empowers women to reconnect with their purpose and create bold, joy-filled lives. She splits her time between Portugal and travelling the USA in her RV.
Connect with Wendy via https://wendyvalentine.com and on IG: hellowendyvalentine
Connect with me via faceyogaexpert.com and on IG: faceyogaexpert
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