Show Notes
On this episode we have one of our wonderful community members Mikey on the pod!
Mikey, a teacher from Liverpool and now based in London, decided to take the plunge and join OTI eighteen months ago. In this episode, he talks to us about how being part of a community of like minded people helped him continue on with his alcohol free journey.
You'll hear all about Mikey's now famous 'Five C's' of sobriety and I think you'll agree that every single one of them is life changing.
Thanks so much to Mikey for coming on the pod, we love having you in the community and it's so fantastic to see how good sober looks on you.
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Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at [email protected] or go to our website, www.overtheinfluence.co.uk
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The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
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Links:
For links to alcohol-related support services, please visit our website.
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Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
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Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at [email protected] or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
---
Links:
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercu
More from Over The Influence: The Alcohol Free Podcast
We've got some news to share with all of our wonderful listeners. Thank you for an amazing five and a half years, we've had an absolute blast!
No you're not seeing dublé - Shaz and Ben have done another episode with some top tips in for if you're going alcohol free this summer and need a few ideas for how to freshen things up without alcohol.
This week we have two of our wonderful community members Ian and Neil on the podcast who make up two thirds of the Team OTI Ironman squad!
This week we have one of our own on the pod, the fantastic Steve Smith!
We at Over The Influence pride ourselves on going out and finding the most interesting guests in the podcast universe, and today is certainly no different!