Show Notes
Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in? This episode is for anyone who wants to throw their life out the window and start over when in the throes of a new interest ;) You're not broken!
AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community space (Patreon/Discord)
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More from AuDHD Flourishing
Sometimes things are feeling better than usual, often because routines & supports are going well... and then it all falls apart.
Something I've noticed: my brain seems to be in "not doing things" or "doing things" mode. Pushing myself too much during okay executive function days tends to lead to multiple days of recovery. So ironically, doing a bit less on those days has made for a more consistent capacity...
A silly hack I use to calm my brain down. You can also use it to track your interests or other patterns over time.
AuDHDer Cate Osborn (Catieosaurus) interviews Adam Reid about idea overload... relevant whether or not you're a creative professional or writer like Adam!
Many AuDHDers have shared stories with me about some version of the following: There is a problem staring them in the face People in power don't want to hear about it