Show Notes
In this episode I speak with Boomer Anderson about his health journey from being diagnosed with cardiovascular disease at the age of 30 to where he is now. Boomer is creator and podcast host at Decoding Superhuman, which uses performance analysis, behavior change, and technology to help clients optimise their health. After nine years in the investment banking industry, Boomer left his successful career to pursue his obsession with maximizing performance. Unsatisfied with broad health generalisations, Boomer developed the Decoding Superhuman methodology to provide an individualised approach to performance backed by science and data. We discuss: The importance of data to personalise health and help cut out the 'noise' from the industry. The role breathwork and psychedelics played in Boomer's recovery. The importance of mindset in healing and health optimisation. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://healthpath.com/products/sibo-... Order a gut microbiome test: https://healthpath.com/products/micro... Work with a healthpath practitioner: https://healthpath.com/practitioners/ Visit our blog: https://healthpath.com/blog/ Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexanderma... Sign up to our new newsletter: https://healthpath.com/newsletter/ Episode sponsor: Live Kefir Company. Life Kefir Company offers three types of Kefir milk: cow, goat & coconut meaning there is something to suit everyone. Their multi award-winning Kefir is made in the traditional way using Live Kefir Grains. This means that the 300 billion beneficial bacteria* reach your gut alive, boosting your immunity, helping with tiredness & fatigue and can even reduce stress and anxiety. Live Kefir Company offer 11 & 22 day courses, discounted subscriptions and a handy taster pack. To receive 15% off your first order use code healthpath at our checkout, exclusive to healthpath listeners. Visit us at www.livekefircompany.co.uk and start your Kefir journey today!
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In today's conversation, Alex Manos speaks with breathwork facilitators James Dowler and Jamie Clements. Breathwork Mastery: https://www.breathworkmastery.co/ They discuss: 0:50 - How Jamie's own health challenges led them to breathwork. 2:27 - How James's health challenges led them to breathwork. 6:05 - What do people think when they hear the term breathwork. 10:00 Why it's important to understand what we mean by breathwork. 11:30 - Tailoring the breath to the individual. 12:30 - Considering the order in which we apply breathwork practices. 21:50 - The importance of a nervous system lens to breathwork. 25:00 - How Breathwork Mastery was born. 28:20 - The structure of the course. 32:50 - Jamie shares James's strengths. 34:45 - James shares Jamie's strengths. 40:50 - The forgotten pillar of health. 42:00 - Alex's experience with breathwork. 44:30 - Psychedelics and breathwork. 46:15 - Jamie's thoughts on breathwork and psychedelics. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test: https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/ The advice in all of Healthpath's videos is for educational purposes only. It is not to be seen as personalised medical advice. Please speak with your primary healthcare practitioner before making any changes.
Join Dr. Tom O'Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today. Learn from the world's top medical experts about the simple steps you can take to stop dis-ease from becoming disease. Find out more here: https://theinflammationequation.com/alex In this episode of the Healthpath podcast Alex speaks with Dr. O'Bryan about his new series 'The Inflammation Equation'. They discuss how the accumulation of exposures lead to inflammation that over time can contribute to inflammation and thus dis-ease. Learn how environmental toxins, food, air pollution (and more) can contribute and most importantly what we can do to arrest disease/inflammation. Previous episodes: https://podcasts.apple.com/gb/podcast/leaky-gut-microbiome-diversity-with-dr-tom-obryan/id1533467228?i=1000501191822 Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test (includes markers for leaky gut): https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/
Discount code: APMVM20 This discount is valid on uk.singingdragon.com only and entitles you to 20% off 'Supporting Your Grieving Client'. This code cannot be used in conjunction with any other offer and ends 31/03/24. In todays episode of the Healthpath podcast Alex speaks with Vanessa May - a holistic grief coach, BANT nutritional therapist and wellbeing coach. They discuss: The different types of grief. How it may manifest physically and mentally. What to do and say (and what not to do and say!) when someone is grieving. Things that can be helpful to support your client who's grieving(for practitioners listening). Things that might be helpful to do for a loved one when they're grieving. Learn more about Vanessa using these links: www.wellbeingandnutrition.co.uk Author website: www.vanessamay.co.uk Instagram: @may.wellbeing Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test: https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: / ourhealthpath Follow Alex on Instagram here: / alexandermanos Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/
In todays episode of the podcast Alex speaks with Jonathan Robinson author of the book Ecstasy As Medicine (https://amzn.to/3HDuhQy). Learn more about Jonathan's training here: https://ecstasyasmedicine.com/mdma-training/ Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test: https://bit.ly/492BPba Order a gut microbiome test: https://bit.ly/47L96GU Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/
Tap into the extraordinary power of electricity to heal your body and empower your life. In todays episode of the podcast Alex speaks to Eileen Mckusick, author of the books: Tuning The Human Biofield Electric Body Electric Health: Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com Order a SIBO test by clicking here. Order a gut microbiome test by clicking here. Visit our blog: https://healthpath.com/blog/ Find and work with an experienced practitioner using our directory: https://healthpath.com/directory Follow us on Instagram here: https://www.instagram.com/ourhealthpath/ Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/ Sign up to Alex's newsletter: https://alexmanos.co.uk/newsletter/