Show Notes
In today’s episode, we talk to ADHD creator and friend of the show, Dani Donovan! (Dani has created the Anti-Planner, a phenomenal tool for helping folks with ADHD get stuff done.) Dani talks to us about the Anti-Planner, and why it it such a powerful tool for folks with ADHD. She shares some of the strategies in it. Strategies that she actually used in creating it! (Like letting yourself bounce from one strategy to another, paper football decision-making, KanBan boards, even strategies for meal planning!)
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Guest Links: Check Out Dani's work here!And buy the Anti-planner Here!
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More from ADHD Essentials
Today’s episode is an introduction to my first book, Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway). Or, rather THE introduction to the book. I was able to get special permission from my publisher to share the introduction to audiobook with you! (If the voice sounds familiar, it’s because I’m the narrator!)
In today’s episode, I’m joined by Caroline Maguire, M.Ed., ACCG, PCC. Caroline is an internationally recognized expert in social-emotional learning, ADHD coaching, and relationship development. She is the author of the award-winning book, "Why Will No One Play with Me?" and the forthcoming"Friendship Skills for Neurodivergent Adults" (Balance Books, April 14, 2026), and hosts "The ADHD Social Playbook" podcast.Caroline talks to me about her new book, Friendship Skills for Neurodiverse Adults. We discuss:
In today’s episode, I’m joined by Cate Osborne (aka Catieosaurus) & Erik Gude. Cate and Erik co-hosts the podcast Cate and Erik’s Infinite Quest: An ADHD Adventure, and are co-authors of the The ADHD Field Guide for Adults.
Today's episode is a little different. My buddies Shane Thrapp and Braden Young have started the DadDHD Podcast, and I'm helping them with their launch! So rather than an episode of ADHD Essentials, I'm featuring episode 5 of their show where they interviewed me about fatherhood and ADHD. I hope you enjoy it.