#285. Why Pretending You're Fine When You Have IBS Is Burning You Out, Making You Exhausted & Draining Your Nervous System
Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous SystemShow Notes
Are you constantly trying to 'push through' even when your IBS is causing you discomfort & anxiety?
This could be the exact thing that's leading to your emotional burnout.
In this episode, you'll discover:
Why pretending your fine when you have IBS burns you out How this keeps your nervous system stuck in overdrive How finding connection & understanding is key in recovery
To find out how pretending you're fine is burning you out, & why you need to make a change, hit play & listen now. Book A Free Discovery Call Here
Find Out What Could Be Causing Your IBS -Nervous System
Find Out What Triggered Your IBS - Gut Quiz
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.
More from Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System
Ever wondered why you just CAN'T seem to calm your nervous system?
Ever wondered what the F actually triggers IBS?
Have you ever noticed how much harder IBS makes everything?
Do your IBS 'treatments' work a bit? or for a while, and then completely stop?
Have you ever wished calming your gut was just.. simple?