House of Coffee and Chaos Podcast

3 Biggest Sleep Mistakes Parents Make and How to Fix Them - Jacqueline from 'Restful Sleepers'

House of Coffee and Chaos Podcast

Show Notes

In this episode, we chat with paediatric sleep consultant (and mum of three) Jacqueline for a real, no-fluff conversation about kids’ sleep and why it can feel so damn hard. We unpack the most common struggles parents face, bust some of the biggest myths around sleep training, and talk about what actually works in real life — not just what looks good online. Jacqueline shares simple, practical ways to build sleep routines that suit your child (and your sanity), while helping you avoid the usual pitfalls that leave everyone overtired and overwhelmed. It’s honest, reassuring, and full of takeaways to help you support your child’s sleep without the pressure to be perfect 😴💛

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