Show Notes
Dr. Tom McCoy and Jennifer Pishko are the founders of CrossFit Medical Society, a membership organization connecting affiliate gym owners, coaches, and healthcare providers with a shared mission to prevent chronic disease. In this episode, Tom and Jen break down why the current healthcare system is designed to profit from sickness rather than health, how CrossFit affiliates are uniquely positioned to become the future of preventative care, and why opting out of the traditional insurance model and into a community-based alternative might be the most powerful health decision you ever make. 00:00 Is CrossFit Actually For You? 05:50 CrossFit Changed Everything For Jen 08:00 CrossFit: The Ultimate Gateway Drug 10:30 The Methodology Nobody Explains 16:00 Why Nutrition Comes First 19:10 15 Years in the ER Changed His Mind 24:10 She Opened a Gym By Accident 27:00 3,000 Gyms. One Health Revolution. 31:00 The Alternative Healthcare System Is Here 41:00 Stop Waiting. Own Your Health. 48:00 Affordable Care That Actually Works 58:00 Loneliness Is Killing You 01:01:30 The Lifestyle Rx Nobody Prescribes 01:09:30 How To Find A Doctor Who Gets It 01:16:00 The System Is Broken 01:17:30 The Less Fit You Are, The More You Need This
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