My Eating Disorder Recovery Process

This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!

I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!

I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it

I about about the misconceptions and false information about eating disordeds

I talk about what the first few weeks of eating disorder recovery is like!