
Show Notes
In this episode, Swim Coach Mike dives into the concept of "low-hanging fruit"—the easy, high-impact adjustments swimmers can make to quickly level up their performance. From small technical tweaks to smarter practice habits, Mike shares practical strategies coaches and swimmers can apply right away for fast, confidence-boosting gains. Whether you're on deck or in the lane, don’t miss these simple ways to get more out of every practice.
As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike). Head over to Better Swim Coach to find free resources and ways to elevate your coaching!
More from Momentum Coaching Podcast
Owen Putnam went from part-time to full-time coach at COM in about three months. We talk about what he's learned in his first year, why short feedback loops work with young swimmers, and the two questions every young coach should ask veteran coaches. Instagram: https://www.instagram.com/swimcoachmike YouTube: https://www.youtube.com/@SwimCoachMike1 Join the Better Swim Coach Community on Skool: https://www.skool.com/better-swim-coach-community-7679/about More from me: https://www.betterswimcoach.com
Today I got to sit down with the Director of Mental Performance at Lakeside Aquatic Club and talk about how she helps swimmers from ages 11-18 become more resilient and confident through mental performance tools.
I sat down with the founders of the Athletes Fuel Company to breakdown the WHY and HOW of their newest practice supplement TRAIN.
In this episode I breakdown the essentials to effective 12&U Practices. If you like this episode check out the other resources at betterswimcoach.com
Some different ways you can improve your team this season, if you don't use these at the beginning of the season its never too late.