Show Notes
The competitive dance scene comes with its highs and lows. In this episode, we chat about our experiences in the world of dance competitions and unpack: The pros and cons of being a competitive dancer.Purpose-driven vs. outcome-driven performance.The surge of online dance competitions during COVID.How to be rooted in self-confidence/self-worth and challenge limiting beliefs through competing.Intro music by Sefa Drums @sefadrums Podcast artwork by Emilia Schettino @desdemona1 Connect with @jo...
More from Dance Unravelled
The drum is the heartbeat of dance. In this episode, we're joined by special guest Sefa Pumphrey (Sefa Drums @sefadrums) as he shares his journey from learning Tahitian drumming to becoming an award-winning, internationally recognised recording artist and drum instructor. We chatted about the inherent connection between drum and dance and his experience of sharing talents with people worldwide. Intro music by Sefa Drums @sefadrums Podcast artwork by Emilia Schettino @desdemona1 Connect with ...
It's International Dance Day this week, and we want to share ten reasons you love dance! The content for this episode was generated by our amazing friends who answered the simple (yet complex) question, 'Why do you love dance?' In this episode, we're inspired by you. We chat in depth about many amazing things that create the dance experience, from passion, cultural identity, mental health, body empowerment, spiritual practice, and more. Intro music by Sefa Drums @sefadrums Podcast artwork by ...
We hit a key milestone, and we're celebrating! Tune in to hear how @jocymgs and @layahmon have transformed their mindsets with dance and how these lessons can be used interchangeably in navigating life. Join us as we unravel how: dance is so much more than just movement and can add so much more meaning and value to our lives.the power of intention and maintaining a learner mindset can create space for more growth.aligning with your values can shift your dance practice (and life)abundan...
This week, we're chatting with two amazing dancers and artists, Shyamla Eswaran @shyamla.e and Sarangi Rupasinghe @sarangi.r from the South Asian Fusion Arts company BINDI BOSSES @bindibosses. BINDI BOSSES is a matriarchal movement that amplifies the marginalised stories of First Nations, South Asians, and People of Colour by blending Traditional, Contemporary, Folk, and Street dances from around the world. In today's episode, we unravel how: immersing yourself in cultural styles of da...
In today's episode, we have the absolute pleasure of chatting with Juda Xavier @judaxav, an up-and-coming dancer, choreographer and creative director. In a real, honest, raw and vulnerable conversation, they share with us their journey in exploring and expressing their gender identity. Together, we chat about their: experience growing up and dancing in Western Sydney.intersecting identities as a bisexual, non-binary person of Filipino ancestry.perspective on dance as a means of expressi...