Show Notes
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠
♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource
RESOURCES & LINKS: SELF OBSESSED JOURNAL PODCAST INSTAGRAM LISTEN ON OTHER PLATFORMS ORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER
CONNECT WITH ME: MY INSTAGRAM MY SNAPCHAT [BTS] MY YOUTUBE MY VLOGS MY OTHER LINKS
Business Enquiries: [email protected]
*my intro and outro music was made by the incredible @raaginder !
More from Self Obsessed
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
going back to school or university can feel like the perfect opportunity to reinvent yourself, but real confidence starts with changing how you see yourself. in this video, i’m sharing 8 mindset shifts that will help you stop living through other people’s opinions and start making choices based on the person you actually want to become. we’ll talk about how to stop chasing validation, handle rejection without letting it define you, intentionally build a new identity through your actions, and so much more. you only get this chapter of your life once, so don’t let insecurity or fear decide how much of it you allow yourself to experience.