Show Notes
Hunter talks to three strangers who had moments in their youth that changed the shape of their lives going forwards. Even though they’re adults now, they still feel their young selves inside.
Meet this weeks strangers: - Mia shares how being called “weird” and told she couldn’t sing deeply hurt her as a child, especially as a quirky, ADHD kid who once went to school dressed as a clown. She describes a traumatic recess incident where popular kids staged a fake breakup to humiliate her, chasing her and throwing papers, which shattered her sense of safety but later fueled her compassion and artistic philosophy of creating non‑judgmental, welcoming spaces. She talks about processing these memories through EMDR therapy, learning that childhood experiences lodge in the body and that working through them can be painful but ultimately liberating. Mia reflects on how bullying made her abandon her authentic, “weird” self to fit in as a teen, leading to a sense of “lost time” and a long journey back to self‑trust and self‑expression.
- Jon recalls being a disruptive class clown in ninth grade and having a teacher physically slam him against a wall and call him a “loser” who would “never amount to be anything,” a moment whose full hurt surfaced only later. Johnny also describes a long, hostile relationship with a principal from junior high through high school, and how decades later that principal followed him on Facebook, praised his art, and moved Johnny to tears, feeling freed from the old “prison‑like” school dynamic. Asked about his greatest love, Johnny says it is the creative process itself, which sustains him spiritually and emotionally, serves as meditation and escape, and has been more enduring than his past marriage or romantic relationships. Reflecting on those educators, Johnny says he would now apologize to the teacher he tormented, acknowledging he disrupted what might have been the teacher’s passion and that the teacher had reason to try to stop the source of his pain.
- Amit still thinks often about her fourth‑grade English teacher who taught her after she immigrated from Israel to the United States in 2008 without knowing English. Thrown into public school with almost no English beyond “yes” and “no,” she initially communicated with peers through sounds, he took her under his wing, teaching her one‑on‑one during and after school, and even weekly at the library over the summer, so that by fifth grade she could speak English fluently, if imperfectly. Amit describes how his care made her feel loved and seen, stabilizing an otherwise frightening and destabilizing childhood immigration experience where she initially felt unsafe and unable to express herself. Now a teacher and tutor herself, Amit hasn’t yet reconnected with her former teacher, but wants to tell him she’s doing the same work he did—teaching kids to read, write, and speak English—and that she thinks of him almost every time she teaches.
Chapters: 00:00:00 Why our teenage years still shape us 00:04:17 Mia shares a devastating high school prank 00:08:12 Reclaiming lost time and your true identity 00:12:14 Learning to hold compassion for the bully 00:14:54 Why every stranger has a story to tell 00:17:13 Jon and overcoming the loser label 00:21:00 Finding closure with a past principal on social media 00:24:44 The creative process as a spiritual bride 00:28:42 Turning the right pain into artistic success 00:32:42 Amit and finding a voice after immigrating 00:37:45 The teacher who became her greatest cheerleader 00:43:03 Why adult words become a child's inner voice
Topics: Healing through EMDR therapy Impact of childhood bullying Reclaiming your inner child Overcoming the teenage labels Art as a spiritual meditation Reconciling with past enemies Immigrating without English The power of patient mentors Changing your inner narrative Why adult words stick forever
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-Jeremy is a Canadian actor and comedian who put his career on hold to move to New York for his second husband, Zach, whom he met on Tinder. He describes Zach as the greatest love of his life, noting they met briefly on the app before transitioning to a more old-fashioned phone call and then a first date over wine on a rooftop. They married shortly before the pandemic, and Jeremy attributes the end of their marriage largely to the extreme pressures of that period. This was Jeremy's second divorce, and he acknowledges the embarrassment of going through it again, even making it part of his standup comedy material. After the split, he found himself in a foreign country without a strong social network, having paused a flourishing acting career in Canada to be in the relationship. Key contributions from Jeremy include his advice on navigating grief and loss by actively filling the emotional and mental space left behind with positive activities and experiences, as well as his insight that only the individual can do the work of rebuilding themselves after heartbreak, symbolized by a tattoo he got of an anatomical heart half made of bricks.