Show Notes
Women’s health is full of myths. So many, in fact, that it can feel like the truth is hiding somewhere under a pile of misconceptions, old wives’ tales, and outright nonsense. In the first episode of Season 2, we dig into why so much of what people “know” about periods, fertility, sex, and hormones isn’t actually true - and why that matters. We separate fact from fiction, shine a light on the stigma that keeps misinformation alive, and explore what science really says about our bodies. It’s myth-busting, yes, but also a reminder of how little is actually taught, understood, or celebrated about women’s health. Think you know your body? You might be surprised.
NHS – Menstrual health, contraception & fertility – https://www.nhs.uk/conditions/periods/ Royal College of Obstetricians & Gynaecologists (RCOG) – patient information – https://www.rcog.org.uk/patients/ World Health Organization (WHO) – sexual and reproductive health resources – https://www.who.int/health-topics/sexual-and-reproductive-health
More from Between 2 Ovaries
Endometriosis affects so many people, but when it comes to actually moving things forward, are we really making progress? In this episode, we’re taking a look at where we are in 2026, what’s genuinely changed, and whether that change is reaching the people who need it most.
At 16, Betty Mukherjee was told she had MRKH, a condition she had never heard of, which meant she had been born without a womb and only one kidney. Today, Betty is an advocate for women with MRKH and has become an important voice in talking openly about a diagnosis that many people know very little about. She shares her experience with incredible honesty, helping other women feel less alone and encouraging better conversations around fertility and womanhood.
Building a family doesn’t always follow the traditional route, and knowing where to start can feel like a minefield. For many people, having a baby means navigating fertility treatment, donor conception, surrogacy or fertility preservation, often alongside questions about NHS funding, cost and what’s actually available.
How much do we actually know about our pelvic floors? Probably less than we should. And for something that can have such a huge impact on everyday life, exercise, pregnancy and recovery, it’s still surprisingly easy to be told to just “do your Kegels” and get on with it. In this episode, we’re joined by the brilliant Gráinne Donnelly, advanced pelvic health physiotherapist and researcher, to have a proper conversation about what pelvic health really means and why it deserves so much more attention. We talk about the things women are often expected to put up with, the gaps in what we’re taught, and why pelvic floor health is about so much more than leaking. No shame, no fearmongering, and definitely no one-size-fits-all advice. Just a really honest conversation that might make you think about your pelvic health a little differently. Give it a listen.
Periods disappearing can leave you thinking, “Is this normal? Should I be worried?” And paraphrasing the words of Raye “Where the hell has it gone?” There’s a lot of confusion around not having periods, particularly when contraception, stress, exercise and life in general can all muddy the waters.