The University of Life

The University of Life & Jasmine Oh

The University of Life

Show Notes

Meet Jasmine Oh, a women's intimacy and confidence coach that specialises in post breakup recovery... What an interesting space to explore and what a chat we have together. Jasmine shares all about the work she does, the issues most people experience post split and how she helps women turn break ups in to break throughs. We talk about some of the tools she uses with her clients to help break the patterns that might have led to the breakup, the strategies then to help peop...

More from The University of Life

Feb 26, 2026

Depth is earned, not posted. In this episode, we sit with Ryan to explore how a man becomes trustworthy by putting his message in his body — choosing to feel, to grieve, and to stay open when the nervous system wants to shut everything down. What begins as a story of childhood loneliness expands into a lived framework for modern masculinity, one that refuses the false choice between mission and love. We speak candidly about the pressure and velocity of online growth, and the nervous syste...

Feb 19, 2026

What if your story could be read through the way you breathe? In this deeply grounded conversation, we sit down with a master facilitator who has spent over 13,000 hours observing human breath — and through it, the nervous system, hormonal patterns, and the unconscious loops we can’t see from the inside. The journey moves from early childhood survival strategies and an avalanche-triggered PTSD spiral to a profound recalibration through surrender, attunement, and the slow, precise art of com...

Feb 12, 2026

This conversation felt different. Amanda (Amadragona) has worked with me as a relationship coach, and if I’m honest, she challenges me in ways not many people do. She doesn’t let things slide. She doesn’t accept surface-level answers. And in this episode, you’ll probably hear something obvious from me… Nervousness. We go into attachment, power dynamics, emotional honesty, blind spots, and the uncomfortable edges of intimacy. The places where we think we’re self-aware, but maybe we’re ...

Feb 5, 2026

What if the thing you’re chasing isn’t missing at all — you’re just moving too fast to feel it? In this candid, wide-ranging conversation, we journey from years of hardcore Ashtanga and professional bodybuilding into radical stillness: long hours of sitting, letting the inner snow globe settle, and learning to live proactively rather than reactively. We explore the masks we wear to belong, how motivation is really the redirection of desire, and why the most powerful move is often to slow ...

Jan 29, 2026

A whiff of peppermint sets the tone for a fearless conversation about sex that actually works. We begin by mapping the real motivations behind intimacy — escapism, recreation, connection, and the spiritual — and why friction so often arises when two people arrive in the same bed with different intentions. The shift isn’t a trick or technique; it’s language. When we name the experience we want in this moment, we create safety, integrity, and space for a genuine yes. We also dismantle tired...

See all episodes →