Show Notes
Ellen Langer is an influential American psychologist and social scientist who bridges mindfulness, aging, health, and decision-making. Dr. Langer's insights challenge conventional views on aging, health, and personal capabilities, promoting a more mindful and engaged approach to life & happiness. Ellen emphasises the importance of active engagement and choice, and how our beliefs and perceptions can significantly affect physical health.
Learn more about Ellen and read her books!
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Executive Producer: Rachel Barrett
Thanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!
And special thanks to Suzi Jamil!
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