S1 E16 ADHD Rage and Cortisol: How Stress Hormones Fuel Emotional Outbursts
Angry On The Inside - ADHD Women Talking Late DiagnosisShow Notes
ADHD Rage isn’t just emotion, it’s chemistry. Jess and Jeannine break down how cortisol feeds the fire, why it feels like control in the moment, and how to cool down without shame when the crash hits.
More from Angry On The Inside - ADHD Women Talking Late Diagnosis
If you’re the person everyone relies on, but you struggle to show up for yourself, this episode is for you.
Why can paperwork demand so much mental effort when you have ADHD?
What happens when everything feels urgent, your body stays in survival mode, and rest doesn’t seem to help?
Why can you do something perfectly one day and struggle to do the exact same thing the next?
High-functioning ADHD in women can look like meeting expectations, handling pressure, and getting everything done. Behind that capable appearance may be high masking, overpreparing, constant energy calculations, exhaustion, and the crash that follows.