Show Notes
In this episode Dr Hazel is joined by Ro Huntriss - one of the UK’s leading fertility dietitians and is the Founder of Fertility Dietitian UK.She is also the author of the book Deliciously Health Fertility (available on amazon) This episode covers: The role does diet plays in male and female fertility
How can we eat for fertility?
Key nutrients associated with fertility
Nutrition considerations for IVF and egg freezing.
The role of supplements in fertility
Should you give up alcohol and caffeine on your fertility journey?
Exercise when trying to conceive - finding the balance
The impact of environmental toxins and EDC’s on fertility
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