Show Notes
Season 7 | Ep. 2 Join me and my guest, TJ, as we dive into the world of neurodiversity and Yin Yoga! In this candid, 'fireside chat', we share personal stories, discuss what it means to be neurodivergent, and explore how yoga teachers can make their classes more accessible for all brains.
Whether you’re a teacher, student, or just curious about neurodiversity, this episode is for you. Don’t forget to check the show notes for more resources and info on TJ’s new course!
TJ's Website: https://www.yujmu.com His Book and Asana Deck: https://www.yujmu.com/yin-yoga/training-materials Instagram: https://www.instagram.com/yujmu/
Want to support my work? Leave me a tip. https://www.paypal.com/ncp/payment/78PEVR5WF3ZSA
See all episodes at a glance https://docs.google.com/document/d/1NOyRZM7cKC-h9kOMT-rIIeuatJgOf1CKT63LjAHk2LU/edit?usp=sharing
Yoga Teachers Get on the Waitlist: https://nykdanu.com/teachers/yin-yoga-teacher-training/ at the bottom and top of the Page
To join my Yin Yoga Classes on Zoom https://nykdanu.com/students/yoga/online-yoga/
To subscribe to my https://nykdanu.com/students/yoga/video-library/
Anatomy for Yoga with Paul Grilley : https://pranamaya.com/courses/anatomy-for-yoga/?ref=20 (affiliate link)
Find me on Instagram Nyk Danu Yoga: https://www.instagram.com/nykdanuyoga/ Yin Yoga Podcast: https://www.instagram.com/yinyogapodcast/
More from Yin Yoga Podcast
Season 9 | Ep. 4 In this episode, I'm talking about what it really means to "drop Yin-side" moving past the physical stretch into an actual inner journey. We cover why Yin is mentally and emotionally harder than most people expect, the 7-layer awareness approach I use at the start of every class, how to guide students from distracted to present, what to do as a teacher while your students are holding shapes, and some quotes you're welcome to borrow for your own classes. Whether you're a practitioner wanting a richer personal practice or a teacher wanting to guide attention (not just anatomy), there's something here for you. Also mentioned in this episode: Constructive Rest Should You Use Music Dear Yin Yoga Teacher Please Shut Up Loving Kindness and Yin (Metta) Care Bears Video