Jamie Metzl - You've Been BioHacked

If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people.

Tom Carroll is a true legend, an era-defining figure for the sport of surfing - two times world champion, dominating Hawaiian monster wave Pipeline, and surfing’s first millionaire. This diminutive and dreamy kid from Sydney’s Northern Beaches grew up to redefine professional surfing, paving the way for its transformation into the billion-dollar industry it is today.

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Do you want to feel more alive? The answer is, probably, who doesn’t? And that’s why it’s one of the first questions LA-based pleasure and embodiment coach Euphemia Russell asks their clients. Because that feeling of being alive, however that feeling hits you - excitement, aliveness, engagement - that’s pleasure. And we’re delving deep into the pleasure spectrum with Euphemia in this episode of WellBeings through their best-selling book Slow Pleasure: exploring the pleasure spectrum.

Here at WellBeings, we have been fans of Sarah Wilson for many years. A New York Times best-selling author, entrepreneur, philanthropist, and activist, for those unfamiliar with her work, she was formerly the editor of Cosmopolitan magazine, a news journalist, as well as host of Masterchef Australia. She’s written 11 cookbooks including the international phenomenon, ‘I Quit Sugar’ which sparked a movement that has helped millions in over 130 countries, making her a household name around the world.