Show Notes
In this mash-up episode, I’m bringing together key conversations about birth control, PCOS, PMS, and the hormonal changes women experience from their 20s through perimenopause.
We unpack why birth control is so often used to manage symptoms, what it may be masking, and how hormones like estrogen, progesterone, testosterone, insulin, and cortisol all fit into the bigger picture. We also talk about the different birth control options women may consider as they get older and why the right approach can change throughout different stages of life.
From painful and irregular periods to PCOS, weight struggles, low libido, anxiety, fatigue, and the transition into perimenopause, this mash-up brings together the questions women are asking and the answers they deserve to hear.
Topics We Cover in This Episode:
Why birth control may be masking more than you realize
The hormone connection behind PCOS and weight struggles
What your period could be trying to tell you
Why your 30s and 40s can bring unexpected changes
The connection between cortisol, insulin, and androgens
When painful or irregular periods deserve a closer look
How gut health and stress fit into the hormone picture
Why the same treatment may not make sense at every age
Tune in for the full mash-up and hear these conversations come together in one place. You may walk away with a very different perspective on birth control, your symptoms, and the questions you should be asking about your own health.
Resources & Links
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