Show Notes
What's it actually like to be raised by two parents who teach emotional work for a living? In this special episode, Joe sits down with his 17-year-old daughter Oona, for an honest, unfiltered conversation about what she thinks he and her mom got right, what they got wrong, and what her generation is really navigating right now.
They talk about being seen by a whole community of adults, what it's like to have parents recognized in coffee shops, the voice in her head that got mad about an A minus, and why she thinks trust and boundaries are what her generation needs most.
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She recovered from severe burnout and came to this session to rebuild her confidence and self-trust. In fifteen minutes, Joe traces the burnout to its root. Then the pattern shows up in the conversation itself and they get a chance to work with it in real time.
Most of us think of people pleasing as being nice or considerate. But underneath it's often a fear-based survival strategy that leaves someone resentful and burnt out. In this episode, Joe and Alexa unpack what people pleasing really is, where it comes from, and why the way out isn't to stop pleasing people but to change who you're trying to please.