Show Notes
Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse. Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington Hosts: @becjudd and @jessierobertsx Producer: Liza Altarejos Audio Imager: Chris Marsh Video Producer: Justin Hill Find more great podcasts at www.listnr.com See omnystudio.com/listener for privacy information.
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Emma Hawkins - businesswoman, lifestyle personality and wife of AFL star Tom Hawkins - shares the story behind her two breast reductions and her unforgettable “Jessica Rabbit” Brownlow moment. From developing massive breasts as a teenager to navigating pregnancy and life after babies, Emma shares the realities of her boob journey, her skin struggles and the wellness trends she’s tried along the way. Plus, her affordable beauty finds and how she’s learned to block out the haters and embrace a zero-f**ks mindset.
Between kids’ sport, family commitments, work and barely a moment to themselves, Bec and Jess are wondering how anyone fits in a life of their own - let alone a beauty routine. Could DIY beauty hacks be the answer? Plus, why Bec is suddenly obsessed with a gym you might not expect, her latest beauty experiment, and Jess letting us in on Bec and Juddy’s hilarious sleeping positions.
Boobie Month continues! Specialist plastic and reconstructive surgeon Dr Hamish Farrow explains the differences between breast augmentation and a breast lift, covering implant placement, recovery, scarring, implant lifespan, rupture and breast implant illness, plus pregnancy and breastfeeding after implants.
Bec reveals the lengths she went to in the early days of dating Chris, while Jess lifts the lid on the bathroom boundaries she shares with her husband Val. Plus, the beauty trends we might cringe at in years to come, the extremes people go to in the name of beauty, and what the future might hold for anti-ageing treatments. And just when you think the laundry debate is over, Jess has one more secret to spill.
Specialist plastic and reconstructive surgeon Dr Hamish Farrow joins Vain-ish for Boobie Month to discuss breast reconstruction - from cancer recovery to congenital conditions like Poland syndrome and tuberous breast deformity. Dr Hamish explains nipple-sparing and risk-reducing surgery, the DIEP flap technique, and how breast and plastic surgeons work together in the operating theatre. He also breaks down nipple reconstruction, inverted nipples, scars, and what reconstructed breasts can feel like.