033. Reframe the Stories You Tell Yourself to Speak with Ease
Public speaking anxiety, stage fright, confidence, fear of being seen, on-camera presence, visibility: Delight in the LimelightShow Notes
Today we’re talking about how to tell better stories to yourself, ones that will create more empowering experiences of ease and confidence when you speak up, put yourself out there, and advocate for yourself. Tammy Heermann is an award-winning leadership expert and author of Reframe Your Story. With over twenty years of experience, Tammy has helped thousands of people shift their mindsets around leadership and personal growth.performance. Listeners will gain insights into recognizing and overcoming Impostor Syndrome to cultivate confidence and success in their careers. We discuss the ways we sabotage ourselves when it comes to putting ourselves out there, and tips for interrupting cycles of negative self-talk and limiting beliefs. You’ll hear how traditional corporate training programs fall short and what you can do instead to boost your professional development for confidence when you put yourself out there. Click here to check the full show notes
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