Show Notes
In this short solo episode, I’m sharing a simple but powerful part of my daily routine — the crystals I keep on my desk every day to support my energy, focus and calm.
These are all easy-to-use crystals that are widely available, so you can gently and realistically bring them into your own routine without it feeling complicated or overwhelming. Whether you’re working, running a business, looking after your family or simply wanting to feel more balanced, these everyday crystals can be beautiful tools to support your mind, body and wellbeing.
I talk through the 7 crystals I personally use in my workspace — rose quartz, clear quartz, selenite, turquoise, sunstone, citrine and carnelian — and how each one supports different areas of emotional wellbeing, mental clarity, positive energy and productivity.
For me, these crystals act as small, consistent anchors throughout the day. They help me stay grounded, calm and focused, while also bringing in more positive energy, confidence and clarity into my work and daily life.
In this episode, you’ll learn:
The benefits of crystals for energy, focus and calm
How to use crystals in your daily routine in a simple and natural way
The meaning behind each crystal and how they support emotional balance and mental clarity
Easy ways to create a calm and high-vibe workspace
How crystals can support your productivity, wellbeing and mindset
This episode is all about simple, natural wellness tools that fit into your real life — no overwhelm, just small, consistent practices that can make a big difference over time.
If you’re interested in crystals for beginners, how to use crystals, or ways to bring more calm, clarity and positive energy into your day, this is a beautiful place to start.
If you enjoy this episode, don’t forget to subscribe to the podcast and share it with someone who would love a little more calm and clarity in their day.
Connect with me at faceyogaexpert.com
More from With Danielle Collins
In this week’s episode of With Danielle Collins, I’m joined by women’s health expert and board-certified Family Nurse Practitioner Chelsea Ann O’Brien for a fascinating conversation about why constantly striving to do more may be having a much bigger impact on women’s health than we realise. Yes you can have a great life and career but it shouldn’t take its toll on your wellness.
How do you know if that feeling inside you is your intuition guiding you or simply fear holding you back?
What is it really like to work with your husband, run a business together, raise a family and somehow keep your relationship strong through all the different seasons of life?
I am so excited to launch With Danielle Collins: The Podcast — the new name and new look for The Face Yoga Expert Podcast.
In this solo episode, I’m sharing three moments that changed my life, business and career forever.