#296. Top Reasons The FODMAP, Food Removals & Diets Will Never Free You From IBS And Repair Your Gut Health If You Aren't Prioritising Your Nervous System
Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous SystemShow Notes
Submit Your Question For Gut Reactions’ 300th Episode Here!
Have you spent months or YEARS chasing FODMAP and food removal programmes to calm down your IBS?
This actually isn't a long term solution to your IBS..
In this episode, you'll discover:
Why it isn't actually FOOD that's the problem for a lot of people Why the FODMAP diet and food removal programmes might not free you from IBS
If you've spent your life looking at food as a threat, but not seeing any improvement to your IBS when you remove these foods, this episode is for you.
Hit play and listen now!
Book A Free Discovery Call Here
Find Out What Could Be Causing Your IBS -Nervous System
Find Out What Triggered Your IBS - Gut Quiz
A podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.
**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.
More from Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System
Ever wondered why you just CAN'T seem to calm your nervous system?
Ever wondered what the F actually triggers IBS?
Have you ever noticed how much harder IBS makes everything?
Do your IBS 'treatments' work a bit? or for a while, and then completely stop?
Have you ever wished calming your gut was just.. simple?