Why Is My Hair Falling Out? Trichologist Annabel Kingsley on What Really Works
Just As Well, The Women's Health PodcastShow Notes
Noticing more hair in your brush, a thinner ponytail or widening around your parting? Hair loss can be frightening – but understanding what’s causing it is the first step towards tackling it.
In this episode of Just As Well Claire Sanderson and Gemma Atkinson are joined by leading trichologist Annabel Kingsley to explain why women experience hair loss during postpartum, perimenopause and menopause – and how stress, rapid weight loss, GLP-1 medication and low iron levels can also trigger shedding.
Annabel reveals how to tell normal shedding from a potential problem, when hair loss may be reversible and when to seek expert help. She also shares the changes that can support healthier hair growth, from getting enough protein and carbohydrates to looking after your scalp properly.
Plus, she separates fact from fiction on collagen, biotin, red-light therapy, minoxidil and expensive hair products – and explains why taking supplements without a blood test could make matters worse.
If you’re worried about hair loss, this practical and reassuring episode will help you understand what’s happening – and what to do next. Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Just As Well, The Women's Health Podcast
Vicky Pattison takes her seat beside Claire Sanderson as the new co-host of Just As Well — and she’s got plenty to say. In a candid, funny and deeply personal conversation, Vicky talks PMDD, exploring an ADHD diagnosis, egg freezing and trying for a baby, as well as why she chooses to share so much of her health journey publicly.
We’re so excited to share that Vicky Pattison is joining Claire Sanderson as the new co-host of Just As Well.
From candid confessions to brilliant one-liners, Gemma Atkinson and Claire Sanderson look back on some of their favourite Just As Well moments together. Hear Gemma tease Claire about being shy, Kate Moyle explain squirting, Laura Hoggins challenge the idea that Pilates is enough, and Trinny Woodall get them moving. Plus, Giles Yeo on GLP-1s and changing celebrity bodies, Dr Vonda Wright on ageing, and Dr Louise Newson tackling the myth that HRT causes cancer. And, of course, the waxing story.
We’re revisiting one of Claire’s all-time favourite Just As Well conversations: her honest, funny and deeply moving interview with Jessie J.
Lucy Shuker is one of Britain’s most successful wheelchair tennis players. After a motorbike accident at 21 left her paralysed, Lucy rebuilt her life through sport—going on to compete at the highest level, win Paralympic medals and become a trailblazer for women in wheelchair tennis.