She Made It

45. The Healing Power of Creative Expression - with Martha Lluch

She Made It

Show Notes

My guest Martha Lluch is an architect, a creative, and a yogi—all at the same time! Listen in for a manifesto on finding yourself, connecting with the truest version of you, accessing creativity to heal the wounds of your past, and finding joy and purpose in each day. Martha and I also discuss what it means to integrate all parts of yourself into your work, how to unlock the meaning of our emotions, and healing from trauma. I hope you are as inspired to continue walking out your own journey to wholeness from this conversation as I was!

Free Create a Meaningful Vision Guidebook: https://bit.ly/3rJw7FY

Little Raging Warrior Project: https://www.littleragingwarrior.com/

The Body Keeps the Score, a book that we mentioned on the episode: https://amzn.to/2Rc3ILM

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