Show Notes
On this episode Jason spoke to Ciaran Byrne. At just 30 years old, Ciaran had already survived three heart attacks. Then came the diagnosis of blood cancer requiring daily chemotherapy—and most recently, multilevel degenerative disc disease. But Ciaran’s story is about far more than the relentless challenges to his body; it’s about the resilience of his spirit.
Born in County Louth into a family of car enthusiasts, Ciaran grew up in his father’s crash repair garage, learning the craft of restoration alongside his older brother. Those early days shaped him—but so did profound loss. After the death of his best friend and later his grandmother, the woman he credits as the source of his strength, Ciaran spiraled into a darkness that led to suicide attempts. Surviving them convinced him he was still here for a reason.
Today, despite ongoing health battles and the weight of depression, Ciaran is rebuilding more than cars—he’s rebuilding himself. With a growing online presence and a return to the hands-on passion of his youth, he shares a powerful message of perseverance, purpose, and hope.
This episode dives deep into Ciaran’s journey: the diagnoses, the grief, the grit, and the unbreakable resilience that keeps him moving forward.
Please check out Ciaran's socials and gofundme page links below
https://www.instagram.com/mr.stent.2/?hl=en https://www.facebook.com/Mr.Stent.2/ https://www.tiktok.com/@mr.stent.2 https://gofund.me/b5eb8eda3
media links https://www.independent.ie/irish-news/i-felt-like-an-old-man-footballer-30-feared-for-life-after-three-heart-attacks/40032661.html https://irishheart.ie/news/three-heart-attacks-at-the-age-of-30/
We would also love if you could share The HCR Podcast on your socials or with a friend Hosted on Acast. See acast.com/privacy for more information.
More from The HCR Podcast
In this episode, Jason sits down with Dave from Be Ok Garage to talk cars, mental health, and the story behind the Be Ok message. Dave also shares the meaning behind his upcoming drive from Ireland to the Nürburgring in memory of his late uncle, raising money for a cause close to his heart. you can follow Dave on all the socials just search be ok garage. link to fund raiser for the Nürburgring memorial trip https://www.idonate.ie/fundraiser/davidsmith1 Hosted on Acast. See acast.com/privacy for more information.
Ireland is full of classic cars… but who’s left that knows how to repair them properly?
Season 2 of the HCR Podcast kicks off with David Corbally, founder of Service Stop Ltd, fresh from winning Independent Aftersales Operation of the Year 2026 at the **Society of the Irish Motor Industry Awards.
A short end-of-year reflection on the HCR Podcast so far. Jason looks back on each episode, shares personal takeaways, and says thank you to the listeners who’ve been part of the journey. Honest conversations, real stories, and a look ahead. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Jason talks honestly about the pressure, the expectations, and the quiet stress that builds as the year comes to a close. This is a reminder that you don’t have to have everything figured out — you just have to keep going.