Show Notes
Dr. Shivani Gupta is an Ayurvedic practitioner, author, and founder of Fusionary Formulas. In this episode, she helps us rediscover Ayurveda as the original terrain-based health system — one that recognizes the body’s innate intelligence and its connection to mind, spirit, and environment (Nature). We discuss how to identify your mind-body type (dosha), personalize your health rituals, and use ancient wisdom to navigate modern stressors, toxins, and chronic imbalance. Dr. Gupta also shares h...
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