Show Notes
What if the value you have been chasing has been within you all along? In this episode of The Deru Way, John explores the season of Rooting and what it means to move from being a pressured provider to a present provider. He shares his own experience of starting a business, struggling with money, pricing, and sales, and how chasing success and outcomes created more pressure instead of helping him move forward. John also explores what it means to become a man of value by recognizing the strengt...
More from The Grounded Man
Do you have a rhythm that protects your time and energy? In this episode of The Deru Way, John brings the series together by exploring how to keep living and leading from the inside out. He shares his own struggle with wanting to work longer hours, take control of everything, and put himself last, and how choosing a morning run, reflection, and delegation helped him regain focus. John also explores the six elements of the Deru Rhythm: clarity, a plan, a daily practice, training and tools, com...
What if the next step in your growth starts with changing the environment around you? In this episode of The Deru Way, John explores the season of Restore and what it means to create the right conditions to thrive. He shares how wanting more enjoyment in his work and more time outdoors led to the Grounded Man hike, bringing together his love of hiking, coaching, and community. John also explores how the people, places, activities, and things around you influence your thinking and shape your e...
What if the way forward starts with changing how you make decisions? In this episode of The Deru Way, John explores the season of Rise and what it means to turn clarity about your value into decisions and action. He shares his experience of returning from his honeymoon, feeling overwhelmed by business and personal commitments, and how a reminder to prioritize his energy helped him regain focus. John also explores how to invest your time, attention, and energy in what brings the greatest value...
What are you holding on to that is getting in the way of your own growth? In this episode of The Deru Way, John explores the season of Release and what it really means to let go. He shares how pressure, comparison, expectations, and the need for control can drain your energy and disconnect you from the present. John also explores the difference between what you are responsible for, what you are responsible for, and what is outside your control. He explains how releasing fear, trusting the pro...
What happens when you stop forcing life and start returning to who you really are? In this episode of The Deru Way, John explores the first season: Return. He shares a recent experience that left him frustrated and explains how awareness helped him see the real issue behind it, let go of the story he had created, and return to a more grounded state. John also explores how fear, pressure, scarcity, and the need to prove yourself can disconnect you from who you are. He explains how stepping bac...