Show Notes
Today, on the Take on Board podcast, I am talking to Sarah Gray. Sarah is one of Australia’s only dual-qualified health professionals in pharmacy and nutrition, a certified menopause practitioner, and the author of "If It's Not You, It's Perimenopause."
She sits on the boards of Moyne Health Services and the Advisory Board for Healthy Life, and is passionate about helping women thrive through perimenopause and menopause, especially in the boardroom.
n this conversation with Helga, Sarah shares practical advice and insight into supporting yourself and others through this important life stage—both individually and as part of a board or workplace community.
Sarah will be a guest at the August 27th Take on Board Online Event. Please sign up here.
Links ad Resources Sarah Gray's Website - The Nutrition Pharmacist
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