Suffering Is Optional: Women's Health, Perimenopause and Menopause Journey
This Is Perimenopause: Menopause, Perimenopause and Women's Health in MidlifeShow Notes
Each episode will share life stories and expert insight into women's health and your perimenopause and menopause journey.
**Correction** Dr. Jen mentions a breast cancer risk of 8/1,000 in this episode; she meant 8/10,000.
"Vaginal estrogen should just be over the counter at this point," says Dr. Jennifer Zelovitzky. This is just one of the many facts she shares that'll change how you think about menopause care. As the clinical director of women's health at MedCan Toronto, Dr. Jen isn't just pushing back against outdated medical beliefs—she's showing us how women are suffering needlessly because doctors are treating menopause based on fear instead of facts.
With incredible clarity and genuine compassion, Dr. Jen connects the dots between your hot flashes, middle-of-the-night wake-ups, and anxiety attacks, giving you the evidence-based insights to get better care from a medical system that has let women down. "Hormone therapy is held to a higher standard than literally any other treatment out there," she points out, and her breakdown of the double standards will leave you nodding along and ready to take action.
In This Episode Why most doctors miss perimenopause symptoms and how to get them to listen The truth about hormone therapy safety that wasn't covered in your doctor's half-day of menopause training How micronized progesterone is different from the progestins used in the WHI study Why guidelines are called "guidelines" not "rules," and why this matters for your care The truth about vaginal estrogen safety and why warning labels are misleading The connection between estrogen and serotonin that explains your shifting mental health How to stand your ground when your family doctor tries to take you off hormone therapy that's working What makes the MedCan six-month program different from standard menopause care A preview of Dr. Jen's new educational course that puts expert knowledge within everyone's reach
Whether you're just starting to notice changes or you've achieved menopause, Dr. Jen's holistic approach and straight-talk will help you advocate for the care you deserve. Because as she puts it, "Menopause is inevitable, but suffering is completely optional."
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Dr. Jennifer Zelovitzky
Dr. Jennifer Zelovitzky is a certified Menopause Specialist and the Clinical Director of Women’s Health at Medcan Toronto. She is helping women better understand their bodies and advocate for their needs in the Canadian Healthcare system. She is also the mom of 2 amazing daughters and 3 fur babies.
Links for this episode Jennifer Zelovitzky Instagram Medcan Women’s Health Professor Susan Davis Instagram Sinai Health Menopause Clinic Better with Bria
Hosted on Acast. See acast.com/privacy for more information.
More from This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
Your doctor offered you the pill for your perimenopause symptoms but said no to MHT. Why? It's one of the questions we get most. Dr. Jen Zelovitzky is back to explain how these treatments differ and the factors that should be considered when exploring each of these options for symptom management in perimenopause. She also explains why the one-year-without-a-period rule shouldn't be the gatekeeper for your treatment. In this episode: Why so many women are offered the pill but not MHT in perimenopause When the pill is the right tool, and why it can stop working as well How an IUD or progestin-only pill can be paired with estrogen Why there's no age or time limit on MHT What the Women's Health Initiative missed about women with symptoms What LOOP events are, why you might get them, and what you can do about them Dr. Jen's bottom line: there is no woman out there who doesn't have an option. You deserve a good quality of life. And don’t miss a LIVE This Is Perimenopause podcast recording with Dr. Jen Zelovitzky at the National Menopause Show on Sunday, October 18 at 2:10 p.m. on the podcast stage. We’re talking about Breast Cancer and all the choices available to survivors who are suffering with through menopause. This is just one of the incredible expert speakers lined up. Tickets are only $35/day or $45 for both days. Buy your tickets today! Connect with Mikelle & Michelle at This is Perimenopause Subscribe to our Substack Become a TIP Insider Email us and let us know what you think of the podcast and what topic you want us to cover next. Follow This Is Perimenopause on Instagram Follow This Is Perimenopause on Facebook Dr. Jennifer Zelovitzky Dr. Jennifer Zelovitzky is a certified Menopause Specialist and the Clinical Director of Women’s Health at Medcan Toronto. Follow her on socials @DrJenZelo where she helps women better understand their bodies and advocate for their needs in the Canadian Healthcare system. She is also the mom of 2 amazing daughters and 3 fur babies. Links for this episode Dr. Jen Zelovitzky on Instagram Medcan Women’s Health www.drjenzelo.ca Read Dr. Jen’s Blogs Hosted on Acast. See acast.com/privacy for more information.
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