High performance hacks for anyone from athletes to CEOs | Craig Johns | Unstoppable #104
UNSTOPPABLE with Kerwin RaeShow Notes
From being hospitalised and flat-lining in the emergency room to competing in 4 World Triathlon Championships to coaching 100+ Olympians & World Champions AND world-leading CEOs, this man knows what it means to live an Unstoppable life.
Craig Johns, the Founder and CEO of NRG2Perform, shares his experience from going from surgery to triathlon and the peak performance secrets he teaches to the best of the best in the world, including working with the Dalai Lama!
Break out of the average day-to-day slug and take the next steps to an Unstoppable life in this episode today.
Timestamps: 00:00 - Introduction to Craig Johns 07:20 - Running a Triathlon with a pressing heart condition 11:52 - Craig's worst and toughest Ironman challenge 19:38 - Finding your purpose in unexpected situations 27:17 - Executive coaching: The 4 fundamentals of performance 33:58 - What is high-performance leadership? 36:45 - How entrepreneurs can learn from athletes to improve their performance 38:32 - Leading with performance: Breaking the CEO code
More from UNSTOPPABLE with Kerwin Rae
Dr Arne Rubinstein joins us in the studio to talk about getting back to our roots and how ancient indigenous practices can help us to raise healthy, grounded and more enlightened adults in the modern world. Dr Rubinstein has worked for 30 years as a doctor, counsellor, mentor, speaker and workshop facilitator specialising in adolescent development and Rites of Passage. He is the author of The Making of Men and Founder/CEO of The Rites of Passage Institute.
Zach Bush MD is a physician specialising in internal medicine, endocrinology, and hospice care. He is an internationally recognised educator and thought leader on the microbiome as it relates to health, disease, and food systems. He joins me in the studio to talk about the science of energy, the Famer's Footprint Movement, and how getting back to nature is the secret to our health and the sustainability of our planet.
In this week's episode, we chat with Australian Professional Boxer Jason 'Mayhem" Moloney who has held the WBO Bantamweight title since May 13, 2023. Jason joins me in the studio to share his journey from amateur to world champion with all the challenges, triumphs, and sacrifices he has made along the way to achieve his dream of becoming the very best.
WE ARE BACK and to kick off the return of Unstoppable, we have a very special guest returning... Dr. Vanessa Lapointe!
In this week's episode of Unstoppable, I'm speaking with Melo Calarco, a meditation teacher with 25 years experience as a certified mindfulness and meditation coach.