Show Notes
This is a place for parents of Estranged adult children to help you cope with the fact of estrangement and that you are not alone. What is the "Drama Triangle"? Take care of yourself What is the difference in the Wise Mind, logical mind and emotional mind? What is in your toolbox? Emotions can be a difficult thing to deal with. Podcast Page https://redcircle.com/shows/beyond-the-pain-estrangement The Grief Recovery Handbook: https://www.amazon.com/dp/0061686077/ref=cm_sw_r_api_i_M1F4Q24YD90JVRQAAM68_0 https://sandiderby.com/
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More from Beyond The Pain - Estrangement
*I am not a Dr, or therapist. If you need help coping, Please seek professional help.
*I am not a Dr, or therapist. If you need help coping, Please seek professional help.
*I am not a Dr, or therapist. If you need help coping, Please seek professional help.
*I am not a Dr, or therapist. If you need help coping, Please seek professional help.
*I am not a Dr, or therapist. If you need help coping, Please seek professional help.