Attention Different | Adulting with ADHD

Resolutions, Routines & Relapse Part 1 | Firesides

Attention Different | Adulting with ADHD

Show Notes

๐Ÿ”ฅ New Year. Old Patterns. Real ADHD Conversations. Part 1 of the Winter Park Fireside Chats brings everyday ADHD adults together, in the mountains and without scripts or shame, to talk about what actually happens after the New Year starts. We dig into: Why resolutions fall apartHow burnout sneaks inThe difference between outcome goals and process goalsWhy accountability matters more than motivationAnd how ADHD brains need energy management, not just time managementThis isnโ€™t a โ€œNew Year, New ...

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