
Show Notes
What if feeling stuck, stressed, or unfulfilled… isn’t about your circumstances — but about how you’re showing up in your life?
In this episode of The InPowered Life Podcast, Cathy Heller sits down with transformational coach and speaker Rudi Riekstins to explore how to move from reaction to creation. Rudi shares practical tools to connect with your highest self, take inspired action, and turn life’s challenges into stepping stones for growth.
Together, they break down self-love, embodiment, and daily practices that lead to alignment, fulfillment, and expanded potential.
In This Episode, You’ll Learn:
➡️ How self-love unlocks fulfillment, creativity, and abundance
➡️ The secret to seeing life’s lessons instead of just obstacles
➡️ Daily practices to reset your energy, reduce stress, and expand your potential
➡️ How inspired action transforms your relationships, career, and life
➡️ The “hat switch”: moving from automatic reaction to empowered awareness
About Rudi Riekstins
Rudi Riekstins is a Transformational Speaker, Executive Coach, and Business Mentor to high performers, conscious entrepreneurs, and leaders. Known as “the leader that leaders call when it’s time to evolve,” Rudi helps clients reclaim inner authority, align with their highest frequency, and lead from presence — not pressure.
Named a Top 5 Coach by Thrive Global and recognized by USA Today for “Changing How We Do Business.”
Connect with Cathy Heller:
Website: https://www.cathyheller.com/
IG: https://www.instagram.com/cathy.heller
Connect with Rudi:
Website: https://rudiriekstins.com
IG: https://www.instagram.com/rudiriekstins/
FB: https://www.facebook.com/RudiRiekstins
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