Show Notes
In this 2 part episode we tried something a little different. Cairo and Coach Jobe breakdown the 75hard challenge with a Q&A style podcast. Cairo is currently doing the 1st part of 75 hard and gives his thoughts, what changes he’s noticed most, his biggest struggles and biggest rewards. Although he is 48 days in at the time you will be able to hear some of the mental benefits he’s worked for throughout this episode and some real positive changes that may surprise you. This podcast will be a good insight for anyone thinking of giving the 75 hard challenge a go.
This podcast is sponsored by Cuzzies. Get down to Cuzzies in Bertram for your taste of Aotearoa.
We’d also like to mention our sponsor Kiwi Homes In Perth. If you’re tired of renting and looking for the keys to your very own dream home then jump onto facebook and hit up Kiwi Homes In Perth. Mention the podcast and Curtis will take care of you.
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Annual leave is over we are sorry it took us 12 months to come back but we are here. Pong got married, Jobe has been coaching and Cairo was in hospital. NRL finals series and plenty of shit talk.
just the 3 boys in the stu this episode talking absolute garbage ,this episode was recorded a few weeks back. Enjoy the laughs
We been missing for awhile but it's nice to be back with special guest Curtis Rona. He shares his time in Japanese rugby, playing in the nrl and coming up against the all blacks. Enjoy