Episode 296: TFR 243 - Are You Coachable? It Matters to Your Success with Longtime Friend and Coach Pat Bonis
Tactical Fitness Report with Stew Smith PodcastShow Notes
Being coachable is a vital quality that can significantly impact your journey as a student-athlete, especially as you start the process as a military recruit and spec ops candidate. If you aspire to elevate your skills and enhance your performance to new levels, understanding what it means to be coachable can be the difference between getting to and through the goal in front of you. - Article - https://www.stewsmithfitness.com/blogs/news/how-being-coachable-will-lead-to-your-true-potential
It's essential to equip yourself with the right mindset, fitness standards, and resilience skills to serve as the foundation for success. Preparing for special operations training is more than physical fitness - it requires mental fortitude, coachability, and the ability to thrive and learn under pressure. Here’s how to prepare effectively.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.
More from Tactical Fitness Report with Stew Smith Podcast
What books should you read prior to joining the Special Operations groups in the military? What open source publications are solid for up to date information? Check out this podcast and live QA session with Navy SEAL Stew Smith for some ideas as you get smarter with a potential career choice.
Today, Nick Barringer, PhD, discusses nutrition and the use of stimulants for alertness and physical/academic performance. Common uses of caffeine, nicotine, and others in energy drinks (good or bad?), gum, and other foods and drinks.
Some weeks are just perfect, the end of this cycle and the start of a new Spring Training cycle always hits perfectly EVEN during the week of SPRING FORWARD day light savings time when early mornings hit a little different Check this out:
Does everyone appreciate the term "Tactical Athlete" like I do? Maybe not. Maybe most think of being too "tacti-cool" with the idea of placing tactical in front of a term to sell more gear? But I think of it as a useful genre.
You can follow Nick Allen at https://www.lesserknownoperators.com/ and listen to his awesome podcasts with former operators you may have never heard of.