e5. Diamonds and the Extra-Dimensional Origins of Conscious Rocks

This one came from a request in the YouTube comments, and the timing was perfect. Sarah dives into rainbow obsidian — what it actually is geologically, what it does energetically, and why it might be the most unapologetic stone in the mineral kingdom. Obsidian forms when magma cools too fast to crystallize, which is why it's technically not a crystal at all — it's volcanic glass. That same amorphous structure is what lets it fracture into an edge sharp enough to use as a surgical blade, and it's also what makes it such a clear black mirror. Sarah walks through why that mirror quality matters: obsidian doesn't soften anything, it shows you exactly what's in your unconscious, no filter, no fluff. From there the episode moves into the deeper work — the 75-floor apartment building metaphor for the conscious, subconscious, and unconscious mind, why Carl Jung called the unconscious the thing quietly running your life while you call it fate, and how obsidian acts as a hinge that lets shadow material rise up out of the dark and into view. Sarah also gets into: Why forgiveness — especially of yourself — is the real work once something surfaces The "altar of the heart" practice for taking something you're carrying and lifting it up to be met by the divine Why rainbow obsidian specifically is the heart-centered version of this work, and how the rainbow represents the field of all possibility A story about John Dee using black obsidian as a scrying mirror, and what that says about obsidian as a portal stone Why obsidian is a stone for people who are in denial or avoiding their own initiation — it doesn't let you look away In this episode: What makes obsidian a mineraloid rather than a true crystal, and why that matters for how it works The unconscious as an iceberg — and why obsidian is one of the few stones built to go there Forgiveness as the mechanism, not just the outcome, of shadow work How to use rainbow obsidian on the body during a session Why obsidian has always been known as a protector and guardian through the dark Mentioned in this episode: Join the newsletter for updates on upcoming trainings and free talks Enter the Cave — Level 1 Certification in Stone Medicine & Crystal Healing, live online this fall — join the waitlist to hear first Clarity Crystal Shop — ethically sourced, all-natural stones hand-selected by Sarah Got a stone you want covered on the podcast? Drop it in the comments on YouTube.

Episode 46: Coming Back — Building Your Heart Back Up with Stones This one's part two of our conversation about coming back after a hard season. Episode 45 was about the physical rebuild — restoring your organs and vital substances after depletion. Episode 46 is about the heart. If you've been through something — a breakup, a loss, a trauma, a season that just took everything out of you emotionally — this episode walks through how to recognize a depleted heart, the specific stones that rebuild heart blood, and a simple daily treatment you can start tonight. In this episode: Why the heart is the one organ that feels everything — its own emotions and everyone else's too The signs your heart blood is depleted: mood blunting, trouble sleeping deeply, anxiety, being easily startled, unexplained tearfulness What heart blood actually is in Daoist medicine, and why manganese and iron are the two elements behind it A full stone-by-stone breakdown: garnet, red and pink tourmaline, rhodonite, bixbite, morganite, pezzottaite, rhodochrosite, ruby, hematite, and eudialyte — and which situation each one is suited for Why peak spiritual or psychedelic experiences can also deplete heart blood, and what that comedown is really about The full at-home treatment: one stone in each palm, one on the chest, 20-40 minutes, every other day for seven treatments Chapters: 00:00 – Welcome back, continuing the coming-back series 02:00 – Signs your heart hasn't come back yet 06:00 – Newsletter, Clarity Crystal Shop, and Enter the Cave 09:00 – What heart blood actually is 12:00 – Manganese, iron, and the crystal structures that support the heart 15:00 – Garnet: the strong one 16:00 – Red and pink tourmaline 18:00 – Rhodonite, the wound healer 19:00 – Bixbite, morganite, and pezzottaite 21:00 – Why peak experiences can deplete heart blood too 22:00 – Rhodochrosite, ruby, and hematite 24:00 – Eudialyte 25:00 – The heart-rebuilding treatment 27:00 – Closing thoughts Mentioned in this episode: Clarity Crystal Shop — claritycrystalshop.com Enter the Cave — Level 1 Certification in Stone Medicine & Crystal Healing (waitlist open now, enrollment opens this fall) Episode 45 — the physical half of this coming-back conversation

You made it. You don’t feel like you used to, though. Things have changed. New symptoms have shown up, you're less full of life and energy, and things aren’t repairing and healing as quickly as they did. Now you have to build back. You have to regenerate. And you CAN with stone medicine done right. After this episode, you will have new tools to partner with on your way back to yourself. In episode 45, you will explore specific stones and one simple and powerful treatment that will bring you back after the most difficult challenges and depleting journeys. After giving birth, going through hormonal changes, going through medical journeys, and every other physical, spiritual and mental initiation we face, we need support. The stone kingdom is here to give it. You need the best tonics the stones have to offer. You’re going to learn the roster of a dream team of about 8 stones that can build you back from the ground up. This team contains some of the most powerful stones on Earth. You will also learn a very simple and very effective grid of 3 stones that you can place on your body. You’ll learn what stones to use, exactly where to place them, when to perform the treatment each day, and how long to leave them on. Stones and crystals are extremely effective when placed on the body. They’re like generative energy conductors and amplifiers for your qi and vital substances. Don’t let yourself get stuck like this. You deserve to build back. You can feel not just partly back, but ALL the way back. Let’s go.

show notes coming soon!

This episode explores the profound energy of the Chinese zodiac's fire horse year and how to harness it for breakthrough transformation in 2026. I share ancient Daoist perspectives on why this double-fire year is about living from your heart, the imaginal power of heart-centered creation, and the specific stones that align with this expansive energy.