Padel Up: Beginner's Guide

You're Hooked: What to Do After Your First Month

Padel Up: Beginner's Guide

Show Notes

In this episode of Padel Up: Beginner's Guide, host Jack Mercer walks you through exactly what to focus on after your first month of playing padel. If you've just discovered this fast-growing racket sport and you're wondering how to take your game to the next level, this episode is your roadmap.

Jack covers the common plateau that beginner padel players hit around the four-week mark and explains why that feeling of frustration is actually a positive sign of growing awareness. He shares practical tips on finding a consistent hitting partner, improving your backhand technique, and understanding court positioning — one of the most overlooked fundamentals for new players.

This episode also explores the benefits of joining a padel club, beginner leagues, and social round-robin sessions as a way to accelerate your progress and connect with the wider padel community. Jack also makes the case for booking a session with a qualified padel coach early in your journey to avoid reinforcing bad habits before they become hard to break.

Whether you're based in the UK, Europe, or anywhere else where padel is booming, the advice in this episode is universally applicable to anyone in their first few months on court.

Topics covered: padel for beginners, how to improve at padel, padel backhand tips, padel court positioning, joining a padel club, padel coaching advice, beginner padel strategy, padel community, padel racket sport, learning padel fast.

Subscribe to Padel Up: Beginner's Guide wherever you get your podcasts and leave us a review if you're enjoying the show.

More from Padel Up: Beginner's Guide

Jun 24, 2026

In this episode of Padel Up: Beginner's Guide, host Jack Mercer covers everything beginner padel players need to know about finding courts, joining clubs, and connecting with other players. Whether you're brand new to the sport or you've had one taster session and you're ready to commit, this episode gives you practical, actionable steps to build your padel life from the ground up.

Jun 24, 2026

In this episode of Padel Up: Beginner's Guide, host Jack Mercer breaks down the most common mistakes that new padel players make and gives clear, actionable advice on how to fix them fast. Whether you've just stepped onto a padel court for the first time or you're a few weeks into your padel journey and hitting a wall, this episode is packed with beginner-friendly tips to help you level up your game.

Jun 24, 2026

In this episode of Padel Up: Beginner's Guide, host Jack Mercer breaks down one of the most important fundamentals in the game: court positioning. Whether you're picking up a padel racket for the very first time or you've had a handful of sessions and want to stop feeling lost on court, this episode is essential listening.

Jun 24, 2026

In this episode of Padel Up: Beginner's Guide, host Jack Mercer walks first-time players through everything they need to know before stepping onto a padel court for the very first time. From understanding the unique enclosed court design to what equipment to bring and what to wear, Jack covers all the practical basics so beginners can arrive feeling prepared rather than overwhelmed.

Jun 24, 2026

Padel Up: Beginner's Guide | Episode: Walls Are Your Friends: Using the Glass to Your Advantage

See all episodes →