Rescue Swimmer Mindset Podcast

Top Mental Health Habits (with Calen Martens)

Rescue Swimmer Mindset Podcast

Show Notes

Calen Martens is a Men's Mental health specialist. On this episode, Vince and Calen discuss unhealthy coping mechanisms, social media addiction, breath-work, meditation, healthy habits and how elite athletes can better their physical and mental well-being.

Watch Full Rescue Swimmer Mindset Episode 78 on Youtube HERE.

Watch the VETERAN FILM by Vince.

Calen Martens: 𝐁𝐮𝐢𝐥𝐭 𝐄𝐥𝐢𝐭𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭

Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?

ALL Courses

Perfect Form Master Class

Win the Day Training Program

Hold your Breath like a Helicopter Rescue Swimmer

Subscribe to: RSM and Wildertainment on YouTube.

Instagram:⁣⁣ @RescueSwimmerMindset @Wildertainment ⁣⁣

Tiktok: ⁣⁣ @rescueswimmermindset ⁣⁣ @wildertainment⁣⁣ ⁣⁣

The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.

More from Rescue Swimmer Mindset Podcast

Apr 27, 2023

In today's episode Brett Medford (Navy Rescue Swimmer) and Cody discuss how the Navy is training to rescue downed aircraft with 30+ people in the water.

Apr 4, 2023

Brett Medford is a Navy Helicopter Rescue Swimmer. In today's episode Brett and Cody discuss Navy Rescue Swimmer operations and where they are trying to make improvements to the job.

Mar 23, 2023

Slater Trout served under one of the nations most elite lifeguard services: the LA County Lifeguards. On this episode, we discuss his career as a professional paddle-boarder and big wave surfer, his near-death incident and how to assess a drowning victim as a lifeguard.

Dec 19, 2022

Coast Guard Helicopter Rescue Swimmers Vince and Cody chat with Swift Water rescue professionals, Tim Beatty and Craig Lewis, about river rescues and attending famous surfer Laird Hamilton's elite underwater training course.

Nov 24, 2022

A thorough breakdown of the step-by-step process of approaching and dealing with a real medical emergency by Coast Guard Helicopter Rescue Swimmer, Cody Wright, and Wilderness First Responder, Vince.

See all episodes →