Andrea Fella: Release - and not picking up

(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.

(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)

(Insight Meditation Society - Forest Refuge) This talk explores disenchantment: how seeing through what experience seems to promise us can soften any greed and aversion toward that experience, allowing greater freedom