Show Notes
What happens when the lifestyle you built your life around suddenly stops working? Chef and creator of Emma Claire's Kitchen Emily Susman, shares her sobriety journey, how she lost over 100 lbs, and what it really looks like to quit drinking in a culture where alcohol is everywhere.
Emily shares how she started drinking at just 14, spent years in the hospitality world where alcohol was normalized, and the moment she realized drinking was taking more from her life than it was giving. This conversation dives into the emotional side of sobriety that so many women experience but rarely talk about. Shame, loneliness, pressure to drink, and the surprising transformation that can happen when alcohol is no longer in the picture. 🚫 Stop the shame and regret and say bye-bye to the apology tour! Bestday helps you predict cravings and triggers before they hit, so you can stay one step ahead and make better choices in the moments that matter. Try Bestday free today and start building better days, one habit at a time. Start your FREE trial
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