Show Notes
This week on Ask The Universe, Cariad Ryan and Heather Bowling are joined by footballer, presenter, content creator and women’s health advocate Tyra Mills!
Tyra sits down at the vision board to open up about her journey from grassroots football to viral social media fame, candidly sharing what it takes to navigate the pressures, unspoken politics, and hidden agendas within the female academy space.
Chapters: 00:00 - Ariana Grande Ticket Scam 02:21 - Meeting Footballer Tyra Mills 06:38 - Scouting Talent in Women's Football 08:33 - Weight Loss Journey and Trolls 11:10 - Relationships in Women's Football 13:30 - Boxing Fitness and Mental Wellbeing 23:00 - Leaving Academy Football and Politics 28:20 - Becoming a Women's Football Presenter 31:55 - Self-Care, Faith and ADHD
She pulls back the curtain on mentoring hundreds of young girls through the Chelsea Foundation, facing down relentless online trolls, and embracing her own personal health and fitness journey whilst navigating hormonal fluctuations and PCOS. Tyra also dives into the power of manifestation, from landing her dream car partnerships to building a five-year plan centered around opening her own academy, and protecting her peace through faith, fitness, and setting firm boundaries.
FOLLOW THE GIRLS
Cariad Ryan Instagram: @cariadryan TikTok: @cariadryan
Heather Bowling Instagram: @heatherbowling_ TikTok: @bowling42069
FOLLOW ASK THE UNIVERSE Instagram: @_asktheuniverse TikTok: @_asktheuniverse
FOLLOW TALENT Instagram: @tyramills_ TikTok: @tyramills_
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